India Rojano - Tennis and Fitness Coach

xQualifications

Bachelors Degree: BSc Sports Rehabilitation with Strength & Conditioning (Second Class Honours)

Foundation Degree: FdSc Sports Coaching with Strength & Conditioning (Second Class Honours)

• Level 5 Advanced Clinical Sports Therapy
• Introduction to Padel Tennis Coaching (June Completion)
• Level 1&2 Tennis Coaching Qualification
• Level 3 Coaching Qualification (Process of Completion)
• Level 3 Diploma in Fitness Instructing with Personal Training
• First Aid At Work
• Enhanced DBS Check
• Certificate in Safeguarding and Protecting Children

Coaching times & fees

• Please contact India via whatsapp or email
• Whatsapp: +447807063833
• Email: info@rojosports.co.uk

Experience

Personal Trainer/Strength & Conditioning Coach
Snap Fitness Bodmin
Nov 2021 – Present, Cornwall

• Diagnose, Plan and coach tailored programs for different individuals dependent on goals and sports and add in sports specific training methods, aligned with competition cycles.
• Identifying risks and implementing preventive measures in regards to injury prevention and rehabilitation
• Conducting detailed evaluations and performance assessments to guide training.
• Optimising diets and nutritional guidance for athletic performance.
• Effective communication and motivation techniques.
• Staying updated with sports science research and trends and work on continuous develop with help assisting with new coaching methods and techniques

Head Coach/Owner
Rojano Sports & Fitness
July 2018 – Present, Cornwall

• Provide expertise in developing and implementing advanced tennis strategies tailored for all levels of competition to recreation to professional
• Proficient in refining stroke mechanics, footwork, and overall technique at all levels.
• Designing and overseeing specialised fitness programs to optimise players’ endurance, strength, and agility for tennis.
• Conduct detailed opponent analysis and prepare strategic game plans for tournaments.
• Provide psychological support and techniques to enhance players’ focus, resilience, and competitive mindset.
• Foster a positive and motivating environment through clear communication and leadership.
• Personalise training sessions to continually enhance players’ skills and adaptability.
• Stay updated with the latest coaching methods and technologies to optimise  player performance.

Assistant Coach
Tennis Cornwall
Feb 2014 – Oct 2017, Cornwall

• Assist with county coaching for juniors and adults
• Run and support County Cup events
• Provide and organise drills, plans and competitions to support players development

Sports Therapist
Exeter Chiefs (City College Plymouth Placement)
Jan 2017 – July 2017, Exeter, Devon

University placement working with the Exeter Chiefs Premiership Rugby Union Team

• Sports Rehabilitation sessions and planning
• Therapy treatments such as sports massage and PNF stretching
• Support and aid recovery after training sessions
• Develop knowledge and understanding on strength and conditioning and sports rehabilitation techniques at a professional sports club

Strength & Conditioning Coach
City College Plymouth Placement
Jan 2014 – July 2017, Plymouth, 

Working with professional basketball players (Plymouth Raiders) & Female National Squash player

• Plan, develop and run periodisation programs and coaching
• Assist with sports rehabilitation and recovery
• Conduct detailed need analysis and players assessment
• Provide fitness testing and analysis of players and creating tailored plans around sports/players needs