When working with expert players we plan in a 1/2 year rhythm with a frequency of 3-5 weekly training sessions. The technical, physical and psychological work goes into more detail. Video analysis, functional assessments and nutritional advice rounds off the training. Participants in this program have the option of a METS trainer to resort to tournament supervision and accompaniment.
For Top Star players we have an intensive full-time offer with daily morning and / or afternoon training that runs the whole year. An individually put together coordinated concept taking into account tournament plans that are created together. The personal style of play is further developed. Additionally we develop the basics of self and thought control, as well as the stress management.
– Training planning (technical, tactical, physical and psychological preparation)
– Tournament planning and support
– Tournament support with match analysis
– Nutritional advice / control